What do you reckon it is?
It’s an old fashioned alarm clock.
I had lunch today with a friend who’s just come back from a technology detox retreat in Greece
“babe, you have to run one of these, you guys would make it way more fun,
Made me laugh.
When you take your phone to bed, it’s likely you will check it first thing in the morning.
Maybe if you wake in the night.
You take it to bed for the alarm clock.
I get this.
If you have an Alexa/Echo – she can wake you up. Until then.
This social media thing.
Sometimes layers of distraction.
Until you forget what you were even doing in the first place.
Hard to stay on task.
And actually harder to process short term to long term memory because you are purposely pattern interrupted.
And if that pattern is your sleep one – well, if you’ve taken our sleep challenge, you know how cataclysmic that is.
If there is one brain-health, stress-busting easy win – it’s leaving your phone to charge downstairs and setting an old-fashioned alarm.
Also… if you are ready to fire on all cylinders?
To feel shinier and have all more fun?
Want to feel healthy and happy in your skin and carve out the perfect life FOR YOU
(not anyone else).
If you’ve scrolled past enough memes and motivational quotes for a lifetime, and are thinking:
I’m READY IT’S MY TURN NOW I WANT A PIECE OF THE ACTION
Join us in our Inner Circle – click below! See you on the inside
>> CLICK HERE TO JOIN OUR FACEBOOK INNER CIRCLE <<