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It’s ALL Kicking Off!

It’s ALL Kicking Off!

Posted on 09.06.14

Are you ok? It’s been hectic, right? Uniforms, pencil cases, Clark’s (don’t get me started) cabin fever, haircuts and a million and one other things to be done. And you did them! Anyway…. Now it’s back to you. So here’s what’s going on in Wise & Gorgeous Towers this week. It’s just there perfect time… Read More >

Slimming World…Turns out Fat Fighters is TRUE

Slimming World…Turns out Fat Fighters is TRUE

Posted on 09.06.14

So, to understand the loyalty to Slimming World that some of the ladies we work with, have (to begin with) – I thought I had better ‘go see’. So I was actually looking forward to something that read pretty well on paper: No calorie counting Transactional analysis incorporated into sessions Healthy swaps Satiety consideration in eating plans… Exercise… Read More >

PT New Sep Timetable Bookings open 17th August

PT New Sep Timetable Bookings open 17th August

Posted on 08.16.14

How To Get Through Life

How To Get Through Life

Posted on 08.15.14

Yoga Mondays 7pm

Yoga Mondays 7pm

Posted on 08.11.14

Wednesday MASH-Up – Back in September….

Wednesday MASH-Up – Back in September….

Posted on 07.28.14

Fifty Shades of….

Fifty Shades of….

Posted on 07.25.14

(high five Emma) …Seriously Concerned So – of the couple of thousand people who read these emails/blog each day, very few are men. Not surprised – I don’t aim them at them. We get the rare (very welcome if he can put up with the teasing) man a FitCamp, none at classes, none at PT… Read More >

People Watching

People Watching

Posted on 07.14.14

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Abs & Bums Workout

Abs & Bums Workout

Posted on 07.05.14

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STOP Nicking Teapots

STOP Nicking Teapots

Posted on 07.04.14

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You TOUCHED me…

You TOUCHED me…

Posted on 06.30.14

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Mindfulness Yoga

Mindfulness Yoga

Posted on 06.11.14

Mondays 7pm Holy Cross Church Eastleigh Town Centre CLICK THE PIC for info…

A Bitch is a Bitch

A Bitch is a Bitch

Posted on 06.09.14

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Fat People are Stupid

Fat People are Stupid

Posted on 06.08.14

  Fat People are Stupid And they have less chance of succeeding ….than winning the lottery.  Which rather nasty person said this? Was it Frankie Boyle?  Nope. Was it Roy Chubby Brown? Nope. Was it Katie Hopkins? (to be fair, probably at some point but not in this instance) No it was WEIGHT WATCHERS YUP. Their ex-finance director RICHARD SAMBER… Read More >

I am a Buddhist Nazi

I am a Buddhist Nazi

Posted on 06.08.14

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Cheer Up Grumpybum

Cheer Up Grumpybum

Posted on 06.08.14

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How Not To Go Stark Staring Mental

How Not To Go Stark Staring Mental

Posted on 06.08.14

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Life Lessons from a Serial Killer

Life Lessons from a Serial Killer

Posted on 06.08.14

Lessons From Dexter He might be a brutal serial-killer But he’s a nice boy, really.               If you want to listen to me read it…click the headphones ^^^^^ It’s an actual problem. I have a Dexter addiction. Things like eating, going to the toilet, and collecting children from school… Read More >

The School Fayre (A Beginner’s Guide)

The School Fayre (A Beginner’s Guide)

Posted on 07.18.13

I  spent a rather pleasant but blustery afternoon with child #3 at our local school Summer Fair. Between the 3 of them, they have been to 5 schools (which I have just realised looks very bad on paper) so I have pretty decent overview of how these events go.

Self-Esteem/Weight Loss Hypnosis

Self-Esteem/Weight Loss Hypnosis

Posted on 05.20.13

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Taking from where you are now, to where you want to be. Body. Food. Mind and Soul.

tanya@wiseandgorgeous.com

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