I just can’t stick to anything.. We asked in our FREE facebook Inner Circle.. What do you WISH you had unlimited Willpower with? Here’s what they told us their struggles have been: ‘Mustering’ the energy Emotional eating Needing to exercise Putting themselves down Too much worrring Chocoholism Struggling to wake up in the morning Booze… Read More >

Have you caught our FB Lives this weeks? On Tuesday we were talking about something everyone wants more of – MOTIVATION! Everyone agrees that getting started is often the hardest part when you have stuff you want to achieve! Here’s what we talk about in the video: How to charge up your motivation battery and strategise mornings to your… Read More >

Christmas Eve Checklist of NICE stuff. Here’s a quick last minute reminder of some lovely last minute Christmas Eve fun before the big man visits. #1 Last Minute Silly Wrapping If you have some wrapping paper left why not wrap up some daft things for a bit of fun, and to slow down the opening frenzy…. Read More >

One weird quirk of our new Social Media influenced culture is the premature or ‘hoax’ obituary. Sometimes it is pranksters – seeing how far they can make some false gossip travel. Other times it has been a genuine mistake – people with similar names being confused with one another. There have been darker episodes when the whole… Read More >

My postman did it again this morning. I’m suspicious of him, frankly. “Parcel for Grant”, …signed with the little pen thing (which ends up looking nothing like my signature) and then he off he goes with one of his ‘Obama mic drop’ style truth bombs. This morning’s nugget was: “You’re looking very fresh for the time of… Read More >

If you’ve ever seen Harry Potter or read the books… (total Harry Potter nerd here – I carried on reading out loud long after the children had fallen asleep!) then you’ll know that saying the word ‘Voldemort’ out loud was pretty much akin to shouting the F-word across the checkouts at Waitrose. But in your life –… Read More >

“I never know what to say!!!” One of the best things about Life Coaching … and ANY type of teaching, coaching and therapy actually, is you get to learn things about yourself. Recently 3 separate people have contacted us about feeling shy or nervous in company. It was a little different for each of them, but… Read More >