Do you miss the happy, healthy, confident you? 

The you that you USED to be, before life got in the way and pulled you in every direction at once.  

  • Do you feel tired, stressed out - and out of energy?
  • Does it sometimes feel like life is happening TO you, rather than YOU choosing what happens. 
  • Do you know you need get fitter and eat more healthily... but it seems like that mountain's too big to climb. 
  • Do your worries play on loop in your mind?
  •  Are you at the bottom of your own to-do list, out of the habit of looking after yourself?

Too often you are...

  • Frustrated with yourself at the end of each day, that AGAIN you didn't eat the way you wanted to.
  • Exhausting yourself from worrying too much, and sometimes feel like it's too late for you to change things.
  • Stuck in a: "no time to exercise at the moment" phase, has gone on so long - it's become permanent.

In short - you've lost your Zing!

We are Tanya Grant & Claire Wakeford and we run Wise & Gorgeous - Home of The Project.

We have over 40 years combined experience in crafting and delivering courses, classes, programmes and delivering professional coaching in all of our course subject areas

Experienced fitness, Mindfulness and mental health professionals, we work within the NHS, the Fitness Industry; in person and online specialising in women who feel - they really have tried everything!

The Project is online programme is like nothing else, packed with practical, step-by-step action that really does transform your Mind Mood Body food.

We show you the steps that get you where you want to be - and teach you the skills to keep you there. 

We've love helping them to feel happy, in control and confident... and our success rate is EXTRAORDINARY.  

We show you the steps that get you where you want to be - and teach you the skills to keep you there. 

We've love helping them feel to happy, in control and confident... and our success rate is EXTRAORDINARY. 

We've worked with women like you for the past 20+ years who needed a better relationship with their bodies and their minds

We asked some people currently taking the course, to give us some unprompted, straight from the heart words for you. 

(Much better to hear it from the people DOING the course, than from us!)

Here's Beth telling you how it's been, so far, for her.

You are in the right place to get it all sorted out

Here's a course created with exactly you in mind

It takes most people 6 months to complete The Project.

You must be committed to spend 20-30 mins a day to make the magic happen.

Everything you need in a members only dedicated resources website, with: 

  • Workouts - yoga - Mindfulness Training - Meditations - Hypnotherapy - Relaxations, - Self Development - all in inspiring video, audio and written word.
  • Downloadable planners, in-built progress recording and workbooks - with us on hand to guide you through...  
  • LIVE question and answer sessions, group accountability - and all the things WE know will keep YOU on track and succeeding.
  • When you sign up you join a very special private members community ... which is where lots of the magic happens, and you make firm friends who will support you too.
  • Everything is easy to use, and broken down into manageable steps.


Whether you prefer watching, listening, downloading or reading...the course has it ALL.

Note: this course is designed to be taken using a laptop or desktop.

This is a Step by Step easy to follow course with ninja tricks to keep you going!

*New* 

Get life time access to the course and the community ... and ALL the new content as it is added - included

Here's another current 'Projectee', Sarah:

So the time has come to decide if you're just...interested or committed and ready to take action - 

If you have wasted money in the past on quick fixes... that ended up making you feel worse than before?

Then the time has come to decide if you're just... interested ... or committed thange things permanently. 



The Project Platinum (Fully Coached): 

SOLD OUT

Everything described, PLUS 3 x weekly Skype coaching over six months: £2250

9 x instalments of £250

10 Spaces available



The Project - At Your Own Pace 

A few spaces left

Doors close 8pm 14th March 17

 £675 (9 monthly payments of £75)

Or

£675 (12 monthly payments of £56.25)

Everything starts19th March


Frequently Asked Questions

1. What if I change my mind?

 If you have a change of heart for any reason in the first 14 days after taking a course place, you should contact us let us know immediately and we will cancel our arrangement - no hard feelings! 

We know that for women in particular, investing in yourself can be a difficult thing to justify in your mind. Your super-organised fresh food shopping and all-round better organisation - not to mention the investment in your health, will show you how that there nothing to worry about! 

Many have found their weekly savings far outweighed what they paid for the course. (One recent Project Graduate replaced their weekday coffee stop with a healthy alternative from home..and saved the price of the course with that alone.)

2. What if I'm depressed and on medication?

We always have women working with us who are on long term medication for depression and they have had some of the most extraordinary results. The Project usually compliments your usual medication or talking therapies regime (e.g counselling/italk CBT) and Mindfulness is widely recommended by the NHS. 

The most important thing is to keep your Doctor informed and to work under their supervision when reducing your medication. If you have any doubts whatsoever - talk to your healthcare provider for guidance.

3. Exercise 'what if i can't'?

What if i have a condition that make it difficult'? There are many reasons people find it hard to exercise; from physical injury to long term conditions. Carrying a lot of extra extra weight can mean that you can't do everything from the start.

We have had many women take this course with some really challenging health issues. There is almost always a way through, and adjustments that can be made to suit you. You start from where you can each day. 

The fitness resources in the course build up slowly from a standing start... and are progressive, but if you need to stay with the earlier workouts or indeed step them up - we can work with you to make adjustments that work for you.

As always, consult your healthcare professional if you are in any doubt, and we would be pleased to answer their questions.


4. I'm in. When do we start?

The OFFICIAL course starts on the 19th March at 7pm, but we will be in contact as soon as you enrol. 

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