Feel happy & healthy?
Get clear on life decisions?
Find your direction?
Feel more in control?
Calm the chaos?
You're in the right place.
Human Upgrade membership will help you do that.
Pressure doesn't help.
But support, encouragement,
and friendly kicks up the bum do (our speciality).
Accountability when you want it
Nurturing when you need it.
Getting you to where you want to be.
You - living the life you've always wanted.
Even if you've never quite known what you want.
Feeling chilled, motivated, happy, and calm.
With the mind, body and life that you deserve.
DOORS OPEN now
Our aims are for YOU are to be Happy & Healthy.
That's our definition of winning at life.
If that's yours - we will do our very best to make it happen.
It is a fun, slightly addictive, learning experience.
Things to listen to, videos to watch, and books to read.
(Really really good ones)
All arranged as bite-sized mini-courses.
WITH an exclusive group that's going to be your new home.
It helps you:
You've got some options.
This way, all your precious energy is laser-focused
so you get MORE of it, and you make the most progress.
We also do some extra challenges in our FB Sisterhood Group -
and keep you accountable there.
There are daily nuggets of useful info if you just want to dip in (it's worth it for those alone) or you can dive deep when you've got the time.
n.b. The group is optional.
If groups aren't your thing, you don't miss out.
We put everything new on the website anyway!
? We also keep you posted with regular emails.
??We have Q&A sessions 3 times a week and fortnightly Zoom call together.
?If you need even more accountability, our gentle nudges/buttkicks are face-to-face (online) with our 'coaching light' option.
£47 a month
If you know you need more of a firm but loving butt-kick - this may be the option for you.
£97 a month
You can only get our stuff inside the Membership.
The 'Mind' one
Qualified in Fitness, Hypnotherapy, Life Coaching and Nutrition - Tanya brings a unique perspective with her broad range of skills.
Tanya has a long background in pretty much everything group fitness and wellbeing.
She loves to create systems that help people easily learn new habits ...with an emphasis on fun.
She also provides the 'tech' behind the membership, as well as writing and presenting extensively on wellbeing.
Manual Biomechanics Therapist
The 'Body' One
From fitness director on luxury cruise ships, to managing a group of top-end health clubs - Amy's fitness CV is impressive by any standards.
Known as 'The Pain Whisperer' her passion for diagnosing and treating pain - is what blows people away.
She's currently studying Neurological Physiotherapy at PHd level, to deepen her understanding of the human body.
Amy designed our fitness programme and is advisor for our University of Food series
You get the blueprint, a simple system for your life.
A daily commitment that can take minutes.
Or longer if you have bigger goals.
But first things first.
Together we find out what you need.
What you don't.
Make a plan.
Then we begin.
Oh and did we mention its gamified...
Can you beat your Human Upgrade score from last week? Cool, right? I know.
The doors are open for 7 days.
And it will include everything (including optional group Zoom coaching.)
If you want it.
You can choose to end your membership any time after the first 12-weeks.
(we hope you don't)
This price won't ever change for you.
No hype - no 'pretend scarcity'
That's exactly what is going to happen.
Your life is about to change.
Life is too short to waste any more time.
If not now - when?
Welcome to The Human Upgrade.
£47 a month
£97 a month