Home of Human Upgrade - The Membership which makes you Happy & Healthy
I’ve finished the Essentials. What now?
Firstly – congratulations on making it this far.
We really hope you enjoyed it and are starting to think about changes you want to make.
Bask in your awesomeness.
Your next task is ongoing – from here.
Plan Your Power Cells
Something to Power Up
Something to Power Down
Something you Enjoy
Trust us – if you plan them IN ADVANCE and get them in the diary – they are way way more likely to happen.
And you’ll feel great – quicker.
Feel free to look in The Vault for ideas and resources for your Power Cells.
That’s your job for now.
Once you are scoring 21/21 (or as close as possible to that) consistently each week, you are going to feel fantastic and ready to take on more.
That’s when it’s great to look at your audits and see what areas need the most attention.Simply dive into the Vault and make a start there.
If everything feels a little overwhelming, and you haven’t done it yet (or haven’t for a while)
The Overwhelm Challenge is a great place to start.
Carve out an hour or two and by the end of it your head will be in much better shape to move forward from.It’s time worth spending >> https://wiseandgorgeous.com/module-1/nyo-5-days/
For the future (and if you want to) when you add Weekly Reflection –
you can gauge what needs the most attention in your life at that time – and again, dive into The Vault to find what you need.
Or ask us.
If you have an issue that’s difficult to solve or you don’t know where to start – ask the group… you’ll get answers quickly.
Quick link to some Vault Gems.