Back to the Vault < As a fitness instructor + dance teacher (Tanya) and a yoga teacher (Claire)… when it comes to exercise – we have 50+ professional years between us. (Amongst other things!) And as such we have some very simple advice for you with regards to exercise. Do it every day….
It begins. This is the only time we will need you to complete things before you can move on. On completion, your library is unlocked and you can come over to the group to take part in the daily life of the Upgrade. If you need help, talk to us: HERE GOOD LUCK