Win at Life
Watch the Video First
7 days. One decision. A system-level upgrade.
You’ve made an excellent decision. This is not another motivational talk or content binge – it’s structured, deep-change work designed to recalibrate your nervous system, using proven hypnotic and psychological techniques.
Each session builds on the last.
You’ll start by learning how to reach a hypnotic state, then move gently and powerfully into rewiring old patterns.
Activating the version of you that feels their achievements at a fundamental level.
How to Use This Series
One session per day.
In order.
Resist skipping ahead.
This works best when your system has time to absorb each shift.
Allow at least 24 hours between sessions.
You’ll notice the change more clearly when you pace it.
Use headphones. You’ll hear subtle audio elements (binaural beats, breathwork patterns, background effects) designed to support the hypnotic state. For best results, wear headphones the right way round.
Find a time when you won’t be interrupted.
Not driving, not in charge of others. Ideally, somewhere you feel completely safe in a quiet, comfortable, dimly lit space.
You don’t have to try. These sessions work below the level of conscious effort. If your mind drifts or you forget sections, that’s fine. Just keep listening.
What You’ll Need
- Headphones
- A safe, undisturbed space
- Around 20 minutes per day
- (Optional) A journal, notebook or printed workbook (below) to track insights or patterns
Your Sessions
Introduction
What is this series, why does it work, and how do you use it?
Day 1: Settle
Conditioning your nervous system to reach the hypnotic state easily.
Day 2: Calm
Moving beyond scarcity, receiving with ease.
Day 3: Belong
Releasing rumination and unwarranted guilt.
Day 4: Confidence
Redesigning your calm, capable and clear self-image.
Day 5: Trust
Reinforcing bulletproof, stable, self-belief.
Day 6: Empower
Adjusting your defaults, overriding outdated reactions.
Day 7: Reset
The deep integration session. A layered, transformative experience using every technique you’ve practised so far. Bring everything with you. This one is different.
Your Sessions
Want To Go Deeper?
The Deactivate Imposter Syndrome Workbook
is for those who like to connect the dots between what’s changing under the surface and exactly how things shift in your daily life.
The hypnosis does the deep rewiring.
This workbook offers practical exercises drawn from CBT, performance psychology, and coaching to help you consciously apply what’s shifting.
Think of it as a way to:
- Clarify insights that arise
- Spot old patterns so they have no chance of sneaking back
- Notice where subconscious change becomes visible action
Inside, you’ll find:
- Session-by-session reflection prompts
- Real-world application tools
- Thought-provoking exercises grounded in evidence-based psychology
If you’re the sort of person who likes to roll your sleeves up and look under the hood, this is for you.
One Last Thing
You’ve committed to something people often put off for years. This isn’t surface work – it’s rewiring.
Be proud. Be consistent. And if you need to, you can listen to Reset again at any time. The others are only designed to be listened to once.
Everything is already starting to shift.
Welcome to the Imposter Syndrome Upgrade.