Human Upgrade – How We Do This:

1. Complete The Essentials

   If you haven’t already, to discover the Human Upgrade system

2. Plan Your daily Power Cells

   Power Up, Power Down, Enjoyment for the week ahead

3. Record your weekly Element scores.

   0-10 across each of 9 life areas

4. Calculate your Human Upgrade weekly score

   Power Cells _/21 + Elements_/90 = HU Score _/111