Daily Audio Homework

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Recipe Ideas

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Minimum Effective Dose

• Listen to the Audio Homework

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All In

• Listen to the Audio Homework
• Click on the picture to download each recipe book PDF ^
• Choose a recipe – maybe try a new ingredient
• Continue to record your steps

• email #10 recap
• email #9 recap
• email #8 recap
• email #7 recap
• email #6 recap
• email #5 recap
• email #4 recap
• email #3 recap
• email #2 recap
• email #1 recap