• email #20 recap
• email #19 recap
• email #18 recap
• email #17 recap
• email #16 recap
• email #15 recap
• email #14 recap
• email #13 recap
• email #12 recap
• email #11 recap
• email #10 recap
• email #9 recap
• email #8 recap
• email #7 recap
• email #6 recap
• email #5 recap
• email #4 recap
• email #3 recap
• email #2 recap
• email #1 recap

VGB Audio Homework

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Top Healthy Shopping Tips

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Minimum Effective Dose

• Listen to the Willpower & Motivation Recording

All In

• Watch the short Top Shopping Tips Video
• Listen to the Willpower & Motivation recording
• Make your next meal plan and shopping list

(incorporating tweaks and swaps you want to make)