• email #24 recap
• email #23 recap
• email #22 recap
• email #21 recap
• email #20 recap
• email #19 recap
• email #18 recap
• email #17 recap
• email #16 recap
• email #15 recap
• email #14 recap
• email #13 recap
• email #12 recap
• email #11 recap
• email #10 recap
• email #9 recap
• email #8 recap
• email #7 recap
• email #6 recap
• email #5 recap
• email #4 recap
• email #3 recap
• email #2 recap
• email #1 recap

VGB Daily Audio Homework

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Eating At The Table

Minimum Effective Dose

• Listen to the daily audio homework

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All in 

• Listen to the daily audio homework
• Watch the ‘eating at the table’ video
• Continue to record your steps

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