But the part that isn’t funny is the way we all feel like
the back end of a bus… worn out.. all our schedules are up the spout..
and we can’t seem to get cracking on anything.
I never panic.
Because I have seen it all before at Xmas.
I get a bit of a meatier bum like I always do. Despite not REALLY overindulging.
(topical news: I did knock myself out and split my head open on Christmas Day But that wasn’t to do with overindulging)
More to do with being a clumsy idiot.
Seriously – give me some trainers and a decent house track and I can throw any shape you care to dare me to.
Have me move about the actual World without banging into, and often breaking
any fixture, fitting or my head that has the audacity to get in my line of fire
…not so much)
Rambling. Probably the concussion.
So the thing is…
Our month long Detox
is based on a little of the introductory part
of W&Gs 2015 project.
The big one.
The one it’s all been leading up to…
But the project is not QUITE ready.
Mainly as both of us are pretty OCD
so there is always ‘just another thing’
that we want to add
or finish
or refilm
you get the idea.
But the fact is – it’s Twixmas
and we already have the Detox plan and it’s the time that everyone wants it.
So we are doing it again. One last time.
FOR FREE.
All we want in return – is more of your amazing testimonials.
Like last time.
When people revolutionised their lives.
(Got to be true testimonials, though.)
They left their Slimming clubs
Stopped restricting their diet
Became energised
Dropped weight
(they told us it was pretty much effortlessly)
and changed things forever.
They went from miserable to happy.
That is the main thing. The only thing.
Happy is the THING.
Anyway….we are starting on the 1st.
But there is a bit of lead up. So If you want to join us – expect this:
FOOD A week of adding new things to your diet. A day of very simple food and juice (DETOX DAY) 3 further weeks where you find out what you are sensitive to.
EXERCISE 4 minute exercise every day And some ABS workouts on top And looking at how active you are in your life And tweaking for maximum success.
MIND Please do not trust the gooroos and FitPros with a ‘special interest’ in your emotions and mind.
You would not trust an enthusiastic amateur dentist who had dome a bit of Googling.
Sorry but this is important.
There is a lot of unhelpful quackery out there. Borderline dangerous, some of it.
Claire has worked in Mental Health for the NHS for over 20 years.
We have an even broader suite of activities and exercises that will get your head in the right place.
Anxiety
Stress
Sleeplessness
Low Mood
Comfort Eating
Boredom Eating
Lack of Motivation
Spouse Sabotage…
These are what we specialise in.
Not by telling your to
‘smell a flower and think positive…’
All that PMA hippy stuff is just annoying. And not necessarily scientific.
Frankly.
What we DO is show you scientifically proven learned techniques,
that will give you the strength and tools that you need
to sort out the tangley bits in that pretty little nut of yours to make SURE that you achieve what you set out to.
And you will have us on your back..
Which may or may not be tempting…
It starts on the 1st Jan.
But there is a little run up before that.
When you do this, and make all these inroads into being who you want to be
after all those years of basically tinkering around the edges.
Losing weight and then putting more on than when you started??
(you know that’s at least a little bit true)
If you’ve decided that enough is enough.
It’s time to get your clever head on
and learn the truth for yourself.
We’ll help.
No charge this one last time.
All we ask is that you shout about it.
Click the thing below and you will get something to start you off shortly.
(Please don’t write asking if we got your application. We did.)
See you in the KickStart
Tanya & Claire xxx
p.s. keep on scrollin’
you’ll get your stuff starting in a day or so…