What you need
- 80g sliced frozen nectarine (or use fresh plus 2 ice cubes)
- 160g watermelon
- 60g cucumber
- 120ml cold water
1 small sprig fresh mint
Serves 1
125 calories
1g fat
26g carbs
3g protein
What you do
Place all of the ingredients in a blender and pulse until creamy.
Serve.
Drink immediately.
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