It can all go a bit to cr^p.
It’s a bit different in the holidays later start… or sometimes earlier (if you have to get to the childminder etc early doors)
Obviously starting the day with alarm cocks and for some reason – LESS order than when it’s term time.
Is not the calm, centred wake-up we reckon you would prefer.
For many of us it’s weeks of promotion to full-time family entertainment officer, and the simultaneous queuing/drivin/parking
that goes with ‘outings’.
And the worry about the small fortune you’ve just spent.
And on other days it’s a house of MORE MESS, MORE NOISE and more chaos.
Even though it’s bloody lovely that they are home… and there are no school runs!
We’ve made something for you to transform your mornings.
And then your day.
We have trialled this – people tried it every day for a week.
And they had MUCH better weeks.
7 days.
Got to be worth a shot, right?
A little workout, a little yoga and a Mindfulness Meditation. You just click play…and go.
About 20 minutes. You could go to bed 20 minutes earlier?
People have told us, that it actually changed their life.
Kickstarted them onto a motivated path. Helped them with their low-mood. Changed how they dealt with challenges.
True story.
Read the tips, and scroll to the video.
And most importantly…tell us how you got on.
(If you want to send us a selfie once you’ve done it we’re making a gallery for the site – would love to include you)