You pick up other people’s moods faster than you think – and you can learn to steer them too..
Mindset Mechanics – Your Human Upgrade Thinking Toolkit
Simple ideas. Big shifts.
Mindset Mechanics is a growing collection of bite-sized, science-backed thinking tools to help you think more clearly, respond more calmly, and make better decisions in real time.
Each one links to a Human Upgrade Element - so if something’s off, this is where to start.
No course. No waft or fluff. Just practical insights that work in real life.
Dip in. Pick what resonates.
Use what helps. Leave the rest.
Momentum doesn’t come from doing more - it comes from thinking better.
A Buddh-ish take
Each Mindset Mechanics post ends with something slightly Buddh-ish.
Not Buddhist in the religious sense, but inspired by the spirit of the Dhammapada: a collection of practical, poetic verses attributed to the Buddha, focusing on awareness, clarity, and non-attachment.
This section usually features a quote, thought, or perspective - often from someone who said it better than I could.
It’s here to bring you back to centre, something grounded to take with you.
No incense required.