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Mind Testicle

Posted on 03.15.20

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Welcome and Essentials

Human Upgrade Unit 1 HELLO

Human Upgrade Unit 1 HELLO

Human Upgrade - Unit 2 The Facebook Group the Sisterhood

Human Upgrade - Unit 2 The Facebook Group the Sisterhood

Elements a Healthy Mind

Elements a Healthy Mind

Human Essentials - heathy body

Human Essentials - heathy body

Essentials:  Living your Values

Essentials: Living your Values

Human Upgrade - essentials elements being heard

Human Upgrade - essentials elements being heard

Essentials love and connection

Essentials love and connection

Elements Contribution and Kindness

Elements Contribution and Kindness

The Elements - Safety and Security

The Elements - Safety and Security

Elements: Variety Excitement and fun

Elements: Variety Excitement and fun

 

Mind

Introduction: Mind Audit

Introduction: Mind Audit

Exercise 1: Mind Audit

Exercise 1: Mind Audit

Firing on all Cylinders

Exercise 2: Mind Audit

Exercise 2: Mind Audit

What Keeps You at your Best

Exercise 3: Mind Audit

Exercise 3: Mind Audit

What gets in the way

Exercise 4: Mind Audit

Exercise 4: Mind Audit

Keeping it all on Track

Exercise 5: Mind Audit

Exercise 5: Mind Audit

When things take a slip

Exercise 6: Mind Audit

Exercise 6: Mind Audit

Balancing it all up

Exercise 7: Mind Audit

Exercise 7: Mind Audit

A Better Balance

Exercise 8: Mind Audit

Exercise 8: Mind Audit

Your Perfect Day

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