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Stress Reduction Relaxation
Make sure you are somewhere safe to relax, and that your attention isn’t needed elsewhere.Enjoy x
28 Great Reasons to Walk
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Work Relationships
Work Relationships Obviously the span of ‘things that we do for work’, is insanely broad, so we’re going to keep this section as broad as we can too. The self-employed cake designer would need different ideas to the headteacher – as would the neurosurgeon. In reality – the roles may not be as clear-cut as… Read More >
Romantic Love
We’ll look at: 1. Definitions2. Love tips from the Prof.3. Avoiding Dirty Disputes4. Relationship Chapters4. Romance Eisenhower Connection: “A link, a bond, an association, a relationship” Love:Affection, appreciation, devotion, emotion, fondness, friendship. infatuation, lust… Love is a noun, a verb, an adverb, and an adjective. It’s the best thing, the worst thing – the thing… Read More >
Speak in Public
Public Speaking. From speaking up in a meeting to doing a Ted Talk, public speaking comes in all shapes and sizes – but for lots of people, it’s terrifying. There was a time it topped the charts of ‘things people are most scared of’.It’s been bumped to second place since the advent of Facebook Live… Read More >
Do a Skydive
Do a Skydive So one day I got a WhatsApp message from my eldest daughter who had just gone to live in Australia. “Hi mum, got to be quick – I’m in the back of a van. “Yes, don’t worry – I’m with my friends, there’s not much signal..” “WHAT?? YOU OK?? YOU NEED HELP??”… Read More >
Climb a Mountain
Climb a Mountain There are so many reasons to climb a mountain: The personal challenge and growth. New life and survival skills – that will build your confidence like nothing else. The feeling of accomplishment when you reach the summit. The ultimate in getting away from it all. The scenery, with its view of the… Read More >
Bungee Jump
Bungee Jump ARGHHHHH. ?????WTAF? Why the blue blazes would you jump from a ridiculously high ledge?(or the Eiffel Tower, where bungee jumping was born) Like skydiving, the extreme euphoria you feel after you’ve jumped – is what it’s all about.It’s over too quickly for any sightseeing. This euphoria is brought about by the rapid dumping… Read More >
Big Scary Challenges
Bungee Jump Climb a Mountain Complete an Ultramarathon Do a Skydive Public Speaking Back to Fun and Variety <Back to the Vault <
Family / Friends Photo Shoot
Family/Friends Photo Shoot. OK I have previous with this, and so might you. My slight horror story was going along to one of the professional places, each of us being somewhat insulted in one way or another by the photographer – the photos were dreadful and they wanted a fortune. I didn’t buy any. However… Read More >
Learn to Juggle
Maybe you already can, but if not, simple juggling is something you can master quite quickly with some focused attention over a few days. Here’s a good old Wikihow tutorial if you want to give it a go – https://www.wikihow.com/Juggle Top tips:Start with scarves, if you have them, When you’re ready for balls – here’s how… Read More >
Learn a Partner Dance
Well, I would say that, wouldn’t I? But I’ve taught all kinds of dance since 1991, I can promise you that everyone can learn. And you don’t have to be as good as a Strictly professional to get the fun benefits. Partner dancing is a great way to meet new people and now most towns… Read More >
Watch Live Sport
Watch Live Sport (I know – hear me out) Amy and I went to a roller hockey game once.I literally knew NOTHING about the game. (Amy had trained the team for their fitness, so she had a fair idea – also she’s a sports person/athlete – so there isn’t a game that’s going to be… Read More >
Learn a Partner Dance
Back to The Vault <Back to Bigger Short-Term Challenges <Back to Fun & Variety Ideas <
Host a Party
(for no particular reason) (for no particular reason) While it’s a great idea to accept invitations when they arise, how about taking the bull by the horns and organising something instead? A Pot Luck PartyPeople love contributing to a party “what shall I bring?” “Oh, nothing, just yourself” is what we usually answer. But if… Read More >
Bigger Short-Term Challenges
Host a Party (for no particular reason) Learn a Partner Dance Watch Live Sport Learn to Juggle Family/Friends Photo Shoot Back to Fun & Variety <Back to the Vault <
Build Your List
Fun & Variety …and set a time frame. So far you’ve; Chosen a title Written your Eulogy Made some categories Asked some questions Hopefully, you’ve got loads of ideas to start crafting your own personal, detailed bucket list. It’s important to separate bucket list ideas from general to-dos.Relandscaping the garden is a big but significant… Read More >
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