You don’t need more proof – you need your system to catch up. This is how.
Elise
Tanya Furness07927 303491tanya@wiseandgorgeous.com
Past Calls
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Naish: Available Dates & Pricing
Booking Type Dates Available Price Payment Link Off-Peak Weekend (Fri–Mon) 31st March – 3rd April £375 Book Off-Peak Weekend 31st March-3rd April Peak Weekend (Fri–Mon) 7th April – 10th April (Easter) £725 Book Peak Weekend 7th-10th April Peak Weekend (Fri–Mon) 14th April – 17th April £725 Book Peak Weekend 14th-17th April Peak Weekend (Fri–Mon) 21st… Read More >
Training With Weights
Let’s examine why we train, the principles of fitness, and great technique: Back to The Vault <
Menopause Mastery
Menopause Mastery resources
Hypno Reboot
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Emily’s Homework
Xmas 2024 Quiz
View 2024 Christmas Quiz on Beautiful.ai Back to The Vault <
Test Christmas
Mind Audit Questions
Exercise 1: Firing on All Cylinders This exercise is about identifying how you feel and function when you’re at your best. Below is a list of words that describe various states of being. Step 1: Select Your WordsGo through the list of words below. Choose the ones that resonate with you when you’re having your… Read More >
Heckin Highlights
Day 3: Heckin’ Highlights Click the video (or videos if you’re catching up/want to review). Don’t forget the little CC button at the bottom right for captions or fullscreen if you want to see it all bigly. Action 3: Heckin’ Highlights Grab your favourite highlighter (orange if you’re feeling adventurous) and your trusty angry black… Read More >
Bust Your Procrastination – 2
via GIPHY
Exercise
Work out at home with us. Back to Power Cells < Back to The Vault <
The Essentials
Start Here
Virtual Gastric Band Express – Audio
Audio version of our full Virtual Gastric Band course. Reprogramme your mind for success.
Virtual Gastric Band Express
Audio version of our full Virtual Gastric Band course. Reprogramme your mind for success.
Breathwork (guest teacher)
Audio Test
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