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https://wiseandgorgeous.com/18544-2/

**If you missed the first email click >>>HERE<<< … and then come back! 1. Watch tODAY’S video (don’t forget about the CC button at the bottom) 2. Streamline your Social Media Whatever you know you need to tackle first,  if you need help, come over to the group and we can help you out with… Read More >

A replay of our ‘Wednesday Funsies’ Live Jive class for Human Upgrade.If you want to practice again, or couldn’t make it live – now’s your chance. You’ll need a willing partner, to clear some space and shoes preferably with a smooth heel (to be fair, I took mine off and just did it in socks)…. Read More >

Next steps 1. Form: Fill out this quick form so we can learn more about you>HERE < 2. Zoom links. you can join the Zoom Meetings with the links below – save them somewhere handy. Bootcamp Mon/Wed/Fri 6:30am https://us02web.zoom.us/j/83639132716 Balance, Tone & Chill Tues 7:30pmhttps://us02web.zoom.us/j/85023383400 Ballet Fitness & Abs Fri 9:30amhttps://us02web.zoom.us/j/86422334781 3. Take our Fitness… Read More >

https://wiseandgorgeous.com/18155-2/

The Vids: Tools, Templates and Planners and Challenges – all in The Vault. If you’ve got some spare time have an info-binge here. Bonus: Hypnotic Audio Powerhacks Series works well alongside your Power up with Food AND Power Up with Exercise sections. Work on what you need most today. There are no shortcuts or quick… Read More >

Some of you may have come to our Vision boarding workshop at Wisdom House in Romsey,and if you did, you’ll know that Vision Boards are something we believe are powerful to create.

Mon – Fri: See videos below Saturday: Click the picture below Sunday – Rest day

Small-Group Personal Training for maximum results, fun and friendship with Tanya & Amy. 6:30-7:15 Mon/Wed & Friday at your place. Get in touch here m.me/wiseandgorgeous for more info – or sign up below. We will send you the Zoom link to join us.