WHAT YOU NEED
- 2 chicken breasts (approximately 380g)
- 2 tbsps harissa paste
- 1 tbsp
- tahini
- juice of
- 1 lemon
- pinch of salt
- large handful lettuce leaves (any variety)
- handful baby plum tomatoes
- 1 stick celery, sliced
Serves 2
Per serving:
291 calories
7g fat
7g carbs
50g protein
WHAT YOU DO
- Place the chickenbreasts in a bowl and add the harissa paste.
- Mix well to coat thechicken.
- Refrigerate for 2 or more hours to marinate.
- Preheat oven to 200 ?C/400 ?F.
- Line a tray with a sheet of foil, large enough to wrap around the chicken.
- Place each chicken breast on the foil,
- Then bring the sides of the foil over the chicken to
- seal loosely in a parcel.
- Oven bake for 20-30 minutes or until the chicken is cooked thoroughly.
- In a small bowl mix the lemon juice, tahini and salt
- Add a little cold water if the mixture is too thick.
- In a bowl, assemble the salad leaves, tomatoes and celery and spoon on the tahini dressing.
- Slice the chicken and place on top
.
Store any leftover chicken in an airtight container and refrigerate for up to 3 days.
Store any leftover salad in an airtight container and refrigerate for up to 1 day.
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