Yoga in the Garden
Introduction to Yoga
1st Sun Salutation
2nd & 3rd Sun Salutation Detail (or whizz forward for just the 3rd)
Full Sun Salutation
Side Stretch & Tree
Yoga
Yoga: Warrior 3 and Cobbler
Yoga: Longer Sequence
Win at Life
Yoga in the Garden
Introduction to Yoga
1st Sun Salutation
2nd & 3rd Sun Salutation Detail (or whizz forward for just the 3rd)
Full Sun Salutation
Side Stretch & Tree
Yoga
Yoga: Warrior 3 and Cobbler
Yoga: Longer Sequence