How are you? I wanted to talk to you about your Mojo. If you are a mum, this is the ‘eyes down, look in, hold tight’…freefall towards Christmas. (incidentally – that bloody song was blasting out in WHSmith yesterday.  No Slade, it is not CHRIIIIIIIIIIISTMAAAAAAAAAAAAAS yet. Unimpressed.) I don’t want to make things any… Read More >

The Secret…Old People Know Stuff! (She wasn’t called Super-Gran for Nothing!) “First you are young; then you are middle-aged; then you are old; then you are wonderful” This update is short and sweet!  Please check out the past issues above for full-on motivation, charts, BMI calculators and all sorts. For now I just wanted to… Read More >

It’s Get off your Bum O’Clock!……….Actually it’s probably about 10 past. So how are you doing? You knew this was coming, we can’t put it off any more…the time has COME! I am going to be slightly more badass. 

Hey YOU!  It’s all about you! People often say that motivation doesn’t last. Well, neither does bathing -that’s why we recommend it daily.”

3 Steps to a Happy Mirror – PART 1 Hey You! In the whirlwind that is family life, there are those moments you catch sight of yourself in the mirror…. and let out an involuntary gasp.  Or sigh. Or a combination of the two.

A day in the life of the stay-at-home mum.. Leisurely breakfast, Yoga, Loose Women/Jeremy Kyle,Nails/highlights, Coffee with friends, kiss my babies goodnight, Salsa with friends, Bed. Sorry – that may not be strictly accurate. A day in the life of an ACTUAL stay-at-home mum.

Just a quick welcome, and thank you for joining us. Over the coming weeks, I want to send you useful information, comment, music you might like to listen to, worksheets, colouring, hints, tips, inspiration, motivation and all sorts of bits and pieces that I hope will brighten your day! I’ll keep it brief and to… Read More >