The maths equation which calculates the success (or otherwise) of a relationship
The Gottman Ratio
The maths equation which calculates the success (or otherwise) of a relationship
The Fundamental Attribution Error
Maybe they’re not the problem, it could be your brain throwing in a dramatic subplot.
Emotional Bids
The smallest moments of connection often reveal far more about a relationship than the drama.
Attachment Styles
Before you blame their mixed signals, check your own wiring
The Michelangelo Phenomenon
Imagine if the people around you were quietly sculpting the best or worst version of you. (Spoilers – they are).
Conversational Narcissism
When conversations feel like a competition instead of a connection, this one explains why – and how to do things better.
Stockdale Paradox
Between blind hope and bleak certainty lies something more useful than either of them.
Ockham’s Razor
What if the best solution isn’t the cleverest, but the simplest?
The Planning Fallacy
You might not be bad at planning. Perhaps your brain’s stopwatch is just wildly optimistic.
Moral Drift
Harmless at the time. Costly in the long run. Even heroes can come adrift.
Calling Yourself In
There’s an excellent version of all of us, that doesn’t need to be told what to do by anyone else.
The Mirror Test
The real question isn’t whether you like what you see, but whether you can face it.
The Integrity Gap
Does who you are and how you act line up nicely? If not, it can cost more than you think.
The Five Whys
What if the obvious answer isn’t the right one? But it’s hiding 4 layers deeper…
The Contribution Compass
The spotlight doesn’t always show where the real work is being done.
The Pygmalion Effect
It’s not what you say – it’s what they think you believe.
Sunk Cost Fallacy
If I hadn’t started this yet, would I choose it now?
The Plateau of Latent Potential
Patience could be the secret sauce for your next breakthrough
Growth Mindset
What if the only thing standing between you and progress are the stories you tell yourself?