I am SO bad At finding my way anywhere. Claire’s brain thinks in pictures she’s sh^t hot at driving/directions and can do meditations at the drop of a hat. You say: Claire – can we have a meditation about a castle? And she immediately launches in; with sounds and smells and detailed scenarios, she is SEEING. Doesn’t… Read More >
Archives for January 2016
Mornings
It can all go a bit to cr^p. It’s a bit different in the holidays later start… or sometimes earlier (if you have to get to the childminder etc early doors) Obviously starting the day with alarm cocks and for some reason – LESS order than when it’s term time. Is not the calm, centred wake-up we reckon… Read More >
What Happens Next… is up to You.
People are brilliant. I stand by that. Ok, MOST are brilliant, once you get to know them. And the rest of them… are just in the middle of their own thing and may just be being b^stards because of that. There tends to be a reason. Anyway, that aside this week at W&G Towers… We… Read More >
Recipe Book downloads
Here’s the good stuff! Gorgeous Recipe Download HERE Nourish 8 Week Transformation Plan HERE Abs Workout HERE Please bookmark this page. If you are viewing from a mobile, you may have to click “Back to Site” to make your downloads available offline. If you have iBooks or similar – choose “Open in iBooks” and it… Read More >
Juicy Bum Challenge
Head Shake
People are brilliant. I stand by that. Ok, MOST are brilliant, once you get to know them. And the rest of them… are just in the middle of their own thing and may just be being bastards because of that. There tends to be a reason. Anyway, that aside this week at W&G Towers… We… Read More >
Why Watching Video Games is GOOD for Children.
get the popcorn in… School Holidays are always only a few weeks away… And you might be set for educational days at forts, castles, libraries and museums. Or splashing at the beach. Playing at the park. Or MAYBE there’s the odd Playstation/XBox game and Cinema trip. (and I have heard from mums ALREADY beating themselves… Read More >
Have you messed it all up?
Do you sometimes you wonder what the point is? Sod it? Watch this. Lots of Love xx
Don’t Forget How it’s Been.. So this is how the Summer Term went….. A day in the life of the stay-at-home mum.. Leisurely breakfast, Yoga, Loose Women/Jeremy Kyle, Nails/hairdressers, Coffee with friends, kiss my babies goodnight, Salsa with friends, Bedtime Sorry – that may not be strictly accurate. A day in the life of… Read More >
How to Eat OUT without Piling on the Pounds
Eating Out? Don’t panic! I went for a great meal last night. Really Fabulous A Brazillian restaurant called Fogo Gaucho in Southampton. DELICIOUS! Great service – I was lead in by the arm, and kissed on the hand by the cowboy hatted doorman That was a rather lovely start (I am a sucker for that kind of thing)… Read More >
Breathe
(sneaky peeky) We went quiet Which is bit lazy – to be honest Those of you that have been used to our daily email rants will have noticed; the rants have got a bit thin on the ground. This wasn’t on purpose Every day we INTENDED to write to you But every day is ending… Read More >