Level 3 from last years abs DVD. Enjoy x
Morning Ritual
We are not Angel Delighted
Just emptied a Schoolbag And I found the school lunch menu. The healthy, nutritionally balanced, wholesome food our children are being fed every day. One thing jumped off the page. Yup ^^^ that old chestnut from the 80s. And read about what Jamie Oliver is doing…again, bless his heart. So in case you missed it…here… Read More >
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Protected: Month 1 – Week 2
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The Project. Getting Started.
Now… Join the Forum>>
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10 Surprising Tips for Super Flat Abs
Podcast #2 – We’re all going to die.. Oh and Mindfulness is an actual thing.
Abs Workout
Enjoy! Love Tanya x
BMI Calculator
And if you want to track your progress, download the full file in Excel Highly Recommended if you are monitoring your shape (easiest on the laptop)
Watch the Videos
Tanya & Claire talk about The Project The Project – Overview A Little Taster…
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W&G Forum
Please could you sign up and have a play? 🙂 wiseandgorgeoustheproject forum
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The Project: The Course
Hey YOU – Little Ms. Kick-Ass
International Women’s Day (We couldn’t let today pass without a mention). For all the ladies, women and girls out there….A whole day just for us, Kind of cool!!! Or is it??? For 40 years now we have had Women’s Day on the 8th March a day to reflect on all things female…. Women’s Day has been around for… Read More >
Eastleigh and Surrounding Areas Classes & Clubs Listings – Sign Up
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Eat Gorgeous CookBook and eBook
30 Breakfasts / 30 Lunches / 30 Dinners eBook Instant Download Get Your eBook Click >>HERE<< Printed Book Shipped on Feb 14th
Xmas Countdown Day 3: Non-rubbish Advent Calendars.
Advent Calendars So Exciting if you are 9… I seriously have nothing against One Direction, I am pretty certain I am not the target market… But having a One Direction Advent Calendar held up, with a ‘PLEASSSSE?’ face by a rather gorgeous 9 year old… Whats a… Read More >