Human Upgrade

Win at Life

Take Your Seat Banner

Sarah’s Hypnosis

Listen Below Download to your device below Click the picture and Choose “already paid” to download to your device if you prefer.(Don’t forget to subscribe!)

Test

Video Version recommended

Stress Reduction Relaxation

Make sure you are somewhere safe to relax, and that your attention isn’t needed elsewhere.Enjoy x

Do a Skydive

Do a Skydive So one day I got a WhatsApp message from my eldest daughter who had just gone to live in Australia. “Hi mum, got to be quick – I’m in the back of a van. “Yes, don’t worry – I’m with my friends, there’s not much signal..” “WHAT?? YOU OK?? YOU NEED HELP??”… Read More >

Climb a Mountain

Climb a Mountain There are so many reasons to climb a mountain: The personal challenge and growth. New life and survival skills – that will build your confidence like nothing else. The feeling of accomplishment when you reach the summit. The ultimate in getting away from it all. The scenery, with its view of the… Read More >