Low Cost & Free As the weather has taken a turn for the Autumnal –let’s celebrate by getting on down… to the floor! You will need: Blanket(s) Cushions Tea lights A Makeshift Table (a tray, a box – we’ve even used big books!) Cups with Lids (for littlies) Picnic-Friendly Food (where everyone can help themselves)… Read More >
Low Cost & Free Ideas
Fun & Variety Element Indoor Picnic Treasure Hunt Photography Shoot YouTube Jukebox Singalong Make a Play Drawer Make a Mural DIY Spa Kit Back to Fun & Variety <Back to the Vault <
The Linford Method
Hypnotic Powerhacks 1
Success Visualisation < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 2
2. Get In The Zone < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 3
3. A Winner’s Mind < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 4
4. Emotional Eating < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 5
5. Mental Strength < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 6
6. Willpower and Motivation < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 7
7. Master Your Stress < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 9
9. Feel Attractive < back to The Vault (Human Upgrade members only)
Hypnotic Powerhacks 8
8. Sleep < back to The Vault (Human Upgrade members only)
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We are at the point on Sunday … (About 6pm in fact) where the dread starts to set in. Monday; the lurking horror-film baddie, sharpening its torture tools – ready to get you.We’ve got a workshop on Wednesday teaching how to make the rest of 2021 Calm and Confident, with a focus on dealing with the… Read More >
Hygge Challenge
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Personal Motivation Talks
Jo
2021 – WANT TO PLAY A GAME?
2021. WANT TO PLAY A GAME? 2020 has already gone down in history as stonkingly awful … and we are not even a month on. . Have you heard the forecast for 2021? I didn’t want to break this to you – but it’s not looking good. . Here’s what’s on the cards: . 1…. Read More >
Back to Normal
Are you a big baby?
NO? You better read on then. When I asked people yesterday what they were struggling with most at the moment – it was a landslide: No Energy.No Motivation. And they go together. If you have no energy, doing anything but the basics feels impossible. “It’s too cold to go for a run,the kids are doing… Read More >
10 Page Challenge
We know lots of you do, but it’s an easy thing to get out of the habit of. Benefits of reading regularly ? improved focus and concentration? Improved thinking skills? Stress reduction? Memory improvement? Reduced stress? Better writing skills? Mental stimulation? More knowledge? Vocabulary expansion? Entertainment Novels are great, but is there anything you wish… Read More >
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