Imagine this:
You’re in your undies…
Standing in front of a full length mirror…
And you LOVE what you see!
Things have tightened, shrunk, sculpted…
You’ve been eating great and sleeping well.
You’re wishing you had done it YEARS ago.
Can you imagine how hard
THAT must have been?
I have just got back from the Science museum,
so naturally, I am feeling all statistics-ey.
So I was thinking about the numbers involved,
for this “ever-so-slightly in the future”, YOU,
in front of the mirror
Slightly strutty, in a new (smaller) undoubtedly fancier,
set of underwear,
Decide what colour they are.
Thong, boy shorts, lacy, balcony??
Imagine what you’ve got on… in detail.
Done that?
Good.
So, You have just spent the past four weeks
Spending just 1.25% of your time
having fun and getting fit.
Which obviously means you spent
98.75% of your life ….
doing all the other stuff you do.
And you did it, while most other people were asleep.
(So you can add “feeling a little bit smug and virtuous”
to that rather happy little look on your face)
And what you found, was that once you did some
exercise in the morning…
that you NATURALLY started make healthier choices
with food (because you didn’t want to spoil all
your great work at FitCamp)
And it became a snowball; you exercised, so you ate better
(always happens), you raised your metabolism (with the exercise)
and you BURNED the food you did have FASTER.
And all this healthy eating and exercise gave you more ENERGY
and started thinking more clearly.
So you found yourself being more productive (seriously – always happens)
which left you with MORE time and energy to do the things you enjoy.
(how do you think I find the time to write you
about 50 emails a day?)
Because all of this made you SLEEP better…
and FEEL BETTER ABOUT YOURSELF
while you were awake.
And so you are standing there
in that rather ravishing little set of bra and panties
What colour were they?
(I went for a little pink and white spotty number)
You’re feeling rather gorgeous, and proud of yourself, maybe
a tiny bit smug,
and looked back at your month…
And how far you had come.
By spending 1.25% of your life having fun.
Fitcamp Starts on Monday
and this is the time of the year when people
start to say things like….
“I will just get Christmas out of the way…”
“There is far too much on at school at the moment…”
“I haven’t any energy (that one’s true – you probably haven’t)”
“I need to save for the Christmas shopping…”
Can you imagine???
That feeling you are having there – RIGHT THERE
in front of the mirror
in that drop dead gorgeous underwear
with your body looking like that
and your skin all glowey?
And some people think they can’t spare
1.25% of their life
and £2.50 a day
To feel and look as good as you do
in those pants!
I know, right?
Let them worry it about all that next year!
You’re too busy looking forward to all those
Christmas Parties
and New Years celebrations
looking GREAT in your clothes
the best you have for years
…and feeling on top of the World
(Don’t forget to tell them how you did it.)
Fitcamp is back in January.
It’s going to be a busy one.
Bookings open soon.
Lots of Love
Wise & Gorgeous
xxxx