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Archives for July 2014
Wednesday MASH-Up – Back in September….
Fifty Shades of….
(high five Emma) …Seriously Concerned So – of the couple of thousand people who read these emails/blog each day, very few are men. Not surprised – I don’t aim them at them. We get the rare (very welcome if he can put up with the teasing) man a FitCamp, none at classes, none at PT… Read More >
People Watching
So just got back from breakfast, in a rather spectacular hotel in Porto Santo. This has to be the happiest place on the planet. People are actually walking around…smiling. Like all of them. You can tell the families that are newly arrived; Still barking at their children Still tottering around on high heels… Read More >
Abs & Bums Workout
DVD in full HD (here’s little taster!) £10 (£1.25 postage and PayPal fee) 90 minute workout from complete beginner to exercise FANS! 25 Minute Strength and Stretch section Pre-order here for dispatch 24th July Please ensure your payment address is the delivery address (strictly just 50 Available) Click The DVD to BUY>>>>>>>>>>>>
STOP Nicking Teapots
:::->>Never miss an email CLICK HERE:<<-::: We Nicked Teapots It’s not big and it’s not clever… Disclaimers: It was a LONG time ago It was funny at the time I am much more sensible now I am not proud of myself So my friend and I go back a long way. (To about 8 years old, in fact) I… Read More >