People are brilliant. I stand by that. Ok, MOST are brilliant, once you get to know them. And the rest of them… are just in the middle of their own thing and may just be being bastards because of that. There tends to be a reason. Anyway, that aside this week at W&G Towers… We… Read More >
Don’t Forget How it’s Been.. So this is how the Summer Term went….. A day in the life of the stay-at-home mum.. Leisurely breakfast, Yoga, Loose Women/Jeremy Kyle, Nails/hairdressers, Coffee with friends, kiss my babies goodnight, Salsa with friends, Bedtime Sorry – that may not be strictly accurate. A day in the life of… Read More >
Book Your Skype Call
Abs DVD Level 1
Mindful of Emotions
Falling off the Horse
Resources
Fitness Test
Other Resources (password: consolidate)
Mindfulness of Eating
Hot Cross Bun
Being Proud
Module 8 – Extra Being Proud from Wise & Gorgeous on Vimeo. This Week’s Resources Password: emotions
Habits
Good ones, bad ones… we’ve all got them. This is the stuff that we have done over and over so many times, that we are able to label it as ‘unconscious’. We are SO used to doing it this way that we don’t even have to pay attention anymore. It has now become involuntary – good… Read More >
The Project: Payment
Protected: Final Week!
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Roundup 11
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Protected: Month 3 – Week 3
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Protected: Month 3 – Week 2
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Shaker Song
Protected: Month 3 – Week 1
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Mood. Catch Up
>>This Week’s Resources<< Password: consolidate
Protected: Month 2 Week 4 – Catch Up
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