Back to the Vault < Our Courses and Mini-Courses and Webinars are included to help you explore and address the issues that came up for you in your Audits more fully. As with the rest of the Vault – we have included several to get you started, have more to add – and are…
Back to the Vault < As a fitness instructor + dance teacher (Tanya) and a yoga teacher (Claire)… when it comes to exercise – we have 50+ professional years between us. (Amongst other things!) And as such we have some very simple advice for you with regards to exercise. Do it every day….
Our food Values are not rules. As with everything in the Human Upgrade our food values are way more about the principles way more than the specifics. Once the ‘why’ is in place – the ‘what’ becomes easy. The word Value is on purpose. This is about the Value food can bring to your life….
It begins. This is the only time we will need you to complete things before you can move on. On completion, your library is unlocked and you can come over to the group to take part in the daily life of the Upgrade. If you need help, talk to us: HERE GOOD LUCK