A replay of our ‘Wednesday Funsies’ Live Jive class for Human Upgrade.If you want to practice again, or couldn’t make it live – now’s your chance. You’ll need a willing partner, to clear some space and shoes preferably with a smooth heel (to be fair, I took mine off and just did it in socks)…. Read More >
Archives for March 2021
International Women’s Day
International Women’s Day (We couldn’t let today pass without a mention) For all the women and girls out there – a whole day just for us. Kind of cool For over 40 years now we have had Women’s Day on the 8th March – a day to reflect on all things female…. Women’s Day has… Read More >
Great to have you aboard
Next steps 1. Form: Fill out this quick form so we can learn more about you>HERE < 2. Zoom links. you can join the Zoom Meetings with the links below – save them somewhere handy. Bootcamp Mon/Wed/Fri 6:30am https://us02web.zoom.us/j/83639132716 Balance, Tone & Chill Tues 7:30pmhttps://us02web.zoom.us/j/85023383400 Ballet Fitness & Abs Fri 9:30amhttps://us02web.zoom.us/j/86422334781 3. Take our Fitness… Read More >
Blissful Realism
Good morning, welcome to my brain, take a seat. A quickie. I’m getting together a webinar about Post Pandemic life, with neurology expert, Amy. I’ve been asking people what specific issues they’d like to solve. A really frequent issue is worry: What will it be like back in the office? What if people don’t wear… Read More >
Ready for Battle?
As somewhat of an expert in ballsing things up I thought I’d revisit something like that today. (Please see my ‘How to balls things up, like a boss’ post if YOU have made a hash of things – it’s my definitive guide link in the comments.) Wise & Gorgeoushttps://wiseandgorgeous.com/how-to-balls-things-up-like…/ But today I want to show… Read More >