A complete Mindfulness course, Hypnosis for Confidence, Calm and Healthy Weight plus Meditation & Binaural Audio all designed to help you relax deeply.
Archives for November 2023
1. YOUR Perfect Christmas
Are you having the Christmas you actually want?
Live Meditation
Back to The Vault <Back to Love & Connection <
Dirty Disputes
How to take out the sting out of relationship conflict
Relationship Chapters
Which relationship stage are YOU at? Where do you want to be?
Romance Eisenhower
How to do more of makes you a stronger unit – and less of what gets in the way.
Love Tips
Love & Connection: Romantic Relationships Psychologist Arthur Aaron from Berkeley Institute (University) identified the 5 most important things you can do to maintain a happy relationship. 1. Do new things together, often. We talked about the release of chemicals that having a new partner induces in the brain,and how great that makes us feel. Doing… Read More >
Platonic Relationships
Friendship or Platonic Love.
Definitions and caveats…
How to Win Friends
We cant talk about friends without giving a nod to one of the all-time best-selling self-development books:
“How to Win Friends and Influence People” By Dale Carnegie
Why friends are Important
Friends are about more than just great company. Find out why.
Making New Friends
The very nature of making new friends mean that you have to do something new to find them!
Things to do With Friends
Some obvious (and not so obvious) things to do with friends, to get you thinking.
Family Definitions
What family definition fits yours most closely?
THAT Family Member
THAT Family Member – and how to artfully navigate them.
Children Instruction Manual
Children are great – shame they don’t come with a manual, though.
Family Rules
Children don’t come with a manual.
But you can set some rules that work for all of you.
Privacy & Cosiness
How to give everyone their own private space.
People at Work
An objective think about your relationships. at work.
Work Relationships
An objective think about your relationships. at work.
Kindergarten Work Skills
How we could learn a thing or two for workplace relationships – from the little ones.